A love letter to my clients
a thank you to my clients Thank you for being brave enough to do your deep work. Thank you for being honest enough and humble enough to...


What can we learn from the ice man?
This man is an example of the capacity we have to do Mind over Matter


Dealing with negative people
Do you have anyone in your life who is a negative Nelly? Someone who sucks your energy, brings you down, deflates your balloon? In this...

perspective is everything--Hypnosis session
In this Blog Talk Radio show, I will lead you through a hypnosis session designed to help you develop a more positive perspective. The...

Do you procrastinate?
For those of you who constantly say to yourself "I'll do it tomorrow" I have got a special treat. In this hypnosis session on Blog Talk...

ooooh Constant Cravings! Beat your addictions
Do you CRAVE?? what DO you crave for? Is it food? Sweets? Cigarettes? A glass of wine? Alcohol? Drugs? Shopping? Another person? I think...

Hypno-Bits -- Myths and Misconceptions
Although people are generally more well-informed when it comes to what hypnosis is and isn't, they generally still have a lot of fears...

Your Authentic Self-- Without Addiction
#addiction #smoking #drugaddiction #alcoholisim


Your Authentic Self-- Without weight
Do you struggle with weight? Have you tried diets only to find yourself feeling deprived, helpless and , once the diet is over, gaining...


Your Authentic Self-- Without Sexual issues
What kind of messages did you recieve about sex and intimacy growing up? What have your sexual experiences taught you? How are you still...