ABOUT
🌿 What is Hypnotherapy?
Hypnotherapy is a powerful, gentle way to help you make changes by working with the part of your mind that truly runs the show—your subconscious.
You’ve probably heard of “hypnosis,” but this isn’t about clucking like a chicken or giving up control. It’s actually a natural state of focused awareness, and it’s something you experience every day. That moment just before you fall asleep, or when you’re so absorbed in a good book you lose track of time? That’s a form of hypnosis.
🧠How It Works
Your brain operates on different wave patterns depending on your state of mind:
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Beta – This is your normal, alert state. It's where we spend most of our day, thinking, planning, doing.
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Alpha – A more relaxed state, like when you close your eyes, take a few deep breaths, and let your shoulders drop.
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Theta – A deeper relaxed state, similar to that dreamy moment right before sleep or right after waking.
Hypnotherapy helps you gently move from Beta into Alpha or Theta—where your subconscious mind becomes more open and receptive.
🌊 Why This Matters
Your subconscious is where your:
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Beliefs
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Emotional responses
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Habits
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Memories
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Patterns
...all live.
It runs 90–95% of your daily behavior, often without you even realizing it. That’s why logic and willpower aren’t always enough to make lasting change.
Hypnotherapy helps us go to the source—to find out why you're stuck, where your patterns began, and how to update them.
✨ What You Can Do in Hypnotherapy:
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Let go of limiting beliefs
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Change unhelpful habits or behaviors
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Understand where certain emotional patterns came from
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Reframe how past experiences are affecting you
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Reduce anxiety, fear, or overthinking
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Be open to suggestions that support your health and well-being
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Tap into your creativity, confidence, and intuition
You remain fully aware during hypnotherapy. You’re not asleep, you’re not unconscious, and you’re always in control.
It’s simply a way to work smarter, not harder—by working with the part of your mind that’s already running things behind the scenes.
If you’re curious, I offer a free consultation so we can chat about whether this might be right for you.
Want to learn more? Let’s talk.
My name is Linda Sevilla (previously Campbell), and for over two decades, I've been on a mission: to empower individuals like you to achieve lasting change and personal growth. As a Clinical Counseling Hypnotherapist, educator, and holistic practitioner, I believe in taking a whole-person approach to healing.
Helping People Find Relief:
Since 1999, I've witnessed the transformative power of hypnotherapy firsthand. I've helped countless people overcome challenges like anxiety, depression, phobias, and trauma. My passion lies in uncovering the root causes of these issues, so the results are deep and long-lasting.
Sharing My Knowledge:
In 2004, I founded The Horizon Center School of Hypnotherapy, where I have the privilege of guiding and nurturing the next generation of hypnotherapists. Witnessing my students grow into compassionate and effective practitioners is incredibly rewarding.
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Expanding Horizons:
In 2021, along with my husband Ozz, we opened The Ascension Center for Higher Consciousness. Here, we offer a variety of classes designed to help you unlock the power of your subconscious mind. These classes delve into fascinating areas like improving the connection and communication between the conscious and subconscious mind, perceptual bilocation, lucid dreaming, telepathy, psychometry, developing an abundance mindset , manifesting and even maintaining a connection beyond death.
Beyond Hypnotherapy:
My dedication to this field goes beyond individual practice and education. I'm the founder of the Canadian Association of Counseling Hypnotherapists and Educators (CACHE), fostering collaboration and professional development within the hypnotherapy community and I have sat on the board of the Association of Registered Clinical Hypnotherapists (ARCH).
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Sharing Insights:
My love for sharing knowledge has made me a sought-after speaker and instructor at hypnotherapy conferences. I've also been featured on over 50 episodes of the talk radio show "Talk It Over," helping to increase public awareness about the power of hypnosis as a healing tool.
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A Lifelong Learner:
As a lifelong learner myself, I'm constantly seeking new ways to improve my practice and better support my clients. This journey has led me to explore additional modalities like Medical Intuition, Spiritual Coaching, Sound and Color Healing, Energy Work, Magic (green), Frequencies, Subliminals, Crystals and herbs, and Manifestation techniques.
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Aside from being a hypnotherapist, I also teach PORTAL , am a course creator, love to meditate, am an avid reader, like spending time with my spouse (who is the smartest person I know) and am a doting mommy to two cats.
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Let's Connect:
If you're looking for a supportive guide on your journey to healing and growth, I'd love to hear from you.
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Below are the pre-suppositions I hold about my clients.
This may give you a sense of what I teach, what I believe, and what I am like as a therapist.
Presuppositions:
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People are not broken. Therefore, they do not need to be fixed.
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We all come into the world perfect—then life happens
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It’s not the events in our lives that causes us our problems, it is the meaning we attach to them.
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A person’s behavior (symptoms) always make sense when you understand the context in which they were formed.
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People are not their behavior. Accept the person. Change the behavior.
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There is a positive intention behind every behavior, no matter how dysfunctional it appears from the outside.
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There is no reality; only perspective.We all have our own unique model of the world. My job is to understand my client’s model and work with it.
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Everything in our environment is a result of what is in our mind.We are in charge of our own minds; therefore, we are in charge of our results and external circumstances.
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My client has all of the resources within them that are needed to resolve their symptoms.
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There is no such thing as failure, only feedback.
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1 hr
Free