On this page, you will find videos from my YouTube Channel.  In this channel, I  share strategies and techniques and tools that I have used effectively with my clients. I KNOW that what I am providing can help you to have the life of your dreams. I hope to inspire, motivate and educate-- and at times entertain. Drawing from Hypnotherapy, Positive psychology, Counseling and my training as a trauma and anxiety specialist, I will bring you my very best ideas for have a more fulfilling and rewarding life.

Channel Intro

Strategies for Dealing with the negative messages you get from others

Strategies for Dealing with worry