Compassionate Self-Talk
Wed, Nov 19
|Zoom
Replace self-criticism with gentle, empowering inner dialogue. Learn techniques to cultivate self-love and encourage emotional healing.
Time & Location
Nov 19, 2025, 6:00 p.m. – 7:30 p.m.
Zoom
About the event
Compassionate Self-Talk: Cultivating Self-Love and Emotional Healing
Do you often find yourself speaking harshly to yourself, stuck in a cycle of self-criticism or negative inner dialogue? Our inner voice holds incredible power—it shapes how we feel about ourselves and influences how we navigate the world. This session is designed to help you transform self-critical thoughts into compassionate, empowering self-talk that supports your growth and emotional healing.
Why Is Compassionate Self-Talk Important?
The way you speak to yourself directly impacts your confidence, resilience, and overall well-being. Negative self-talk can lead to:
Feelings of inadequacy or low self-worth.
Increased stress and emotional distress.