In This Blog Talk Radio show I will discuss hypnotherapy. Tune in and find out how your mind works, how we receive "programming" throughout our lives, how hypnotherapy differs from hypnosis and how we can change our lives by changing our minds #hypnosis #hypnotherapy

In This Blog Talk Radio episode I will share case studies and research involving nocebo and placebo effect and discuss how we can use this phenomena to enhance our own healing and create real changes in our bodies. #placeboaffect #nocebo

In This Blog Talk Radio will discuss how exercise fits into the conscious eating equation. She will then follow Show up with a mini hypnosis session focused on increasing your desire to exercise, enhancing motivation and exercising with joy. Tune in and follow along with this relaxing and inspiring session. #consciouseating #loseweight #dieting #exercise #dietsdontwork #diets #loseweightnaturally