
Diets Don't Work---Session # 2 Listening to and honoring signals from your body
In This Blog Talk Radio Show I will discuss how we learn to ignore our signals of hunger and satisfaction and then give you a mini hypnosis session to help you identify what has thrown you off track and get you back to recognizing and honoring these messages from your body. #dietsdontwork #consciouseating #diets #loseweight #dieting #loseweightnaturally

Diets Don't work--accepting yourself as you are
In this Blog Talk radio Show I will discuss how to begin the process of accepting yourself as you are. This will be followed with a sample hypnosis session so that you can really take these ideas into your subconscious mind and, as a result, create REAL change. #dietsdontwork #loseweight #loseweightnaturally #consciouseating #diets #dieting #selfacceptance