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| What Should I Expect? | |
FREE consultation
I always meet with prospective clients (or returning clients who I have not seen for awhile) for a one hour. complimentary consultation. This gives the client an opportunity to check me out. Rapport is essential if hypnosis is going to work and so I want the client to get a sense of who I am. I am also checking out the client-- I get great results with my clients because I take on only people who I KNOW I can help. I am also paying close attention to language, motivation, your belief system, your history and your personality so that I can create hypnosis sessions that would be relevant, effective and meaningful for you.
Sessions
Once we have decided to go ahead, we book our first session. In the first session, I take a bit longer to make sure you are in hypnosis and to prove it to you before I move on to giving you suggestions. This is so ensure that the suggestions will "stick". I typically do all of the work in the first session. This means I choose the method of hypnosis that would work best for you, take time to get you into a hypnotic state, deliver the suggestions, manage your depth the entire time , bring you out of hypnosis and debrief with you. Your job is easy--- you just have to show up!
The Hypnosis
People will respond to hypnosis differently. for some it feels like they are basically sitting there with their eyes closed. This is the case for people who are more analytical in nature. others will feel some interesting sensations like heaviness or "spaciness". Others will feel like they have had moments of dropping off to sleep. However, it is important to remember that how "deep" you are is irrelevant. I will ensure you are in a suitable hypnotic state to take in the suggestions I offer and to create the results you want. People sometimes wonder if they will be talking in hypnosis. That really depends. Sometimes it is necessary for us to trace back where an issue stems from in which case I give you the option of talking during the session or afterwards. On other occasions you have very little to do as I will be guiding the session.
Results
Some people respond to hypnosis right away. others respond to some of the suggestions but some areas of their goal need more attention. Others feel like they are not responding but they are having insights that help us to identify other areas related to their goal that we need to address. It's hard to predict exactly what will occur after a session---but part of the fun is observing how your subconscious chooses to apply the suggestions
Insight
IF after a few sessions you are not getting noticeable results, I move on to finding out why not. Sometimes there is a subconscious reason why a person is stuck and at this point we will do some deeper work to identify what that is. I never take a person back to relive any traumas but instead help you to understand how past experiences are still impacting on you
Afterwards
If you notice your results "fading" that's when you should call and rebook. It may be just one more session to get you back on track.Most people will get permanent results within 4-8 sessions.
Some people require follow up whereas others will notice that their results are permanent. IF after a few sessions you are not getting noticeable results, I move on to finding out why not. Sometimes there is a subconscious reason why a person is stuck and at this point we will do some deeper work to identify what that is. I never take a person back to relive any traumas but instead help you to understand how past experiences are still impacting on youSome people respond to hypnosis right away. others respond to some of the suggestions but some areas of their goal need more attention. Others feel like they are not responding but they are having insights that help us to identify other areas related to their goal that we need to address. It's hard to predict exactly what will occur after a session---but part of the fun is observing how your subconscious chooses to apply the suggestions
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